You know your flow best, we have customers who wear WUKA for a consistent 8 hours however we do recommend testing what works for you!
Below is some useful information that gives you further insight into our absorbency levels and what may be suitable for you.
Can be worn for up to 8 hours on light days. Holds at least 7ml of period flow which is roughly equal to 1 tampons worth.
Can be worn for up to 8 hours on medium flow days. Holds at least 15ml of period flow which is roughly about 2-3 tampons worth.
Can be worn for 4-6 hours on heavy days and 8 hours on a light day. Can also be used all night. Holds up to 20ml of period flowThis is equivalent to roughly 4 tampons worth.
Make sure you carry a spare pair of underwear on heavy flow days when out'n'about.
For those who are heavier than heavy, this flow can be worn for up to 10 hours! and can be used all night without needing change! This flow can hold up to 60ml of period flow (3x more than heavy) which is equivalent to 12 tampons. Also boast a full gusset on the High waist and Midi brief styles.
The heavier your flow, the more consistently you will have to change pants!